WHY WORK WITH A COACH?
A mental health coach is different then a traditional therapist. Unlike a traditional therapist, as a coach I can offer concrete advice, direction and provide in the moment support. I understand that issues come up outside of the hour we meet, so I try and be available to my clients via text/call to provide in the moment support.
Using a focus-forward approach, I will treat you with respect, empathy, and kindness as we work towards your goals. ​
I CAN HELP YOU:
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Act as a mediator & defuse tension
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Navigate crisis and move towards resolution
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Identify areas for growth both personally & in relationships
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Help identify & change destructive communication patterns
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Provide in the moment feedback and support during triggering situations
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Help you identify issues and how they are stopping you from achieving your goals
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Provide you with concrete tools to deal with your issues as they show up in your life
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Provide a safe space to explore your struggles and help you work through them
SPECIALTIES
We all struggle with communication at times. Despite our best intentions, we misspeak, mishear, misinterpret, & misunderstand, resulting in tension and disagreement. When life circumstances get tougher, friction increases & conflict grows.
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Reset Coach Support helps clients build healthier communication skills, break free from destructive patterns and create stronger, more fulfilling relationships.
