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Communication strategies to help you move through conflict and crisis

We all struggle with communication at times. Despite our best intentions, we misspeak, mishear, misinterpret, and misunderstand, resulting in tension and disagreement. When life circumstances get tougher, friction increases and conflict grows.

Reset Divorce and Communication Coaching can help you untangle messy communication patterns to open up greater understanding in your most important and consequential relationships, including:

Communication Coaching.

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Ever feel like you are having the same arguments over and over again? Do you feel your spouse is not "hearing" you? Many couples get "stuck" in destructive communication patterns. Reset Coach Support can help couples identify and shift those patterns establishing the foundation for healthier communication.

SPOUSES
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Has your teenager ever stated, " you just do not understand me"

"you never listen to me"? 

Communication between parents and teenagers can be tough. A neutral third party can help you navigate conflict and defuse tension; helping to hear each other and work together to achieve their goals. 

PARENTS & TEENS

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Have a twenty "something" living in the house?  They are too old for a curfew but you still find yourself waiting up all night until they come home? Navigating boundaries can be tricky - acting as a mediator I can help both parties work together towards achieving their goals. 

PARENTS & YOUNG ADULT CHILDREN

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Blending families can be very tough on all parties involved.  It is important that each member is able to communicate their emotions and needs. I can help families work together, navigating conflict, defusing tension, and establishing healthy communication patterns. 

STEP FAMILIES

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Role reversal can be common with aging parents and their adult children. It can be very hard for parents to accept that their child is caring for them and making decisions about their life. These life shifts can result in conflict, resentment, and tension.  I can help families by validating both parties, working on communication, and developing plans where each person feels their needs are met. 

ADULT CHILDREN & AGING PARENTS

Divorce Coaching. 

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No way around it.....Divorce is hard. Even for couples who are amicable, communication can be tricky, especially if children are involved. Acting as a mediator, I can help couples work with towards developing new patterns of communication, establishing healthy boundaries, and working together for their children. 

DIVORCING SPOUSES

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As a Certified Divorce Coach, I provide practical, hands-on support ranging from helping you find the right lawyer to sorting our required paperwork. Not only are emotions running high but now you could have a mountain of confusing legal documents, deadlines, and paperwork. Legal fees add up, working with me can help you be more efficient when working with your lawyer. 

NAVIGATING THE DIVORCE PROCESS

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It is so important that you have professionals that you can trust during the divorce process. I provide a trusted network of resources, ranging from divorce lawyers, financial planners, real estate agents to handymen, and dog walkers. I help you set you a supportive team to address your needs during this difficult time. 

RESOURCES

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Emotions can run high when dealing with a soon- to- be X.  Negative and combative communication will only lead to ongoing and often unnecessary conflict.

 Divorce is a business and unfortunately, emotions do not matter in a court of law. I can help you work with your X rationally over emotionally. Effective communication can help you get your needs met and avoid continual conflict. 

COMMUNICATION

WITH YOUR X

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Is your relationship on the rocks? Exploring the idea of divorce? I can help you understand the process, decided if divorce is the right choice for you, prepare to talk to your partner about the idea. I can also help you identify what the first steps need to be when starting the process. It is crucial that you have the proper guidance during the beginning stages of Divorce as these initial decisions can have a substantial impact on you down the road. 

THINKING ABOUT DIVORCE?

"Melissa is a true professional. Her experience is palpable. Melissa provides support through a collaborative approach, instilling confidence in both the process and the knowledge that she shares. She delivers practical support, the kind clients can later apply sustainably in their own lives. Melissa is the kind of coach who would inspire you to make the changes you are looking for, while being a solid fellow traveler you can rely on."

WHAT PEOPLE SAY

- Monica, Age 40